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December 05, 2016

New Moon Spiritual Practice for the New Year 2017

New Moon is like that fresh empty vessel. Imagine your vessel is empty nothing in it right now and it’s our choice what to fill in with. And coming closer to New year its perfect time to fill ...
November 22, 2016

Practicing Mindfulness at Thanksgiving!

Wow its nearly festive season, coming from India where festival’s happen every month. Would like to share how I started implemented mindfulness to these occasions. And Thanksgiving day is a perfect occasion to celebrate with family and friends ...
November 22, 2016

Organizing To get More Done, Better, With Less stress

I am always on the task of organising myself. Once in a week I step back and see what has been achieved and what to be done rather being overwhelmed at the end of month. I like small ...
November 16, 2016

Angels Make our Life Easier

Everyone has angels with them. From the moment, you were born, you have at least one or more guardian angels with you and they will be by your side until you come to the end of your physical ...
November 16, 2016

Giving Thanks, Making it a Practice

            Even though I learned about Gratitude and practiced all my life, but the logic didn’t really hit me completely until I went through my own journey in the year 2009. This journey ...
July 25, 2016

Reiki for Spiritual & Physical Wellness

Reiki for Spiritual & Physical Wellness   Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life ...
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